The Team at Back In Form Chiropractic Clinic in Poole
Steven Oldale
BSc, DC
I’ve been aware of chiropractic since childhood as it helped my grandmother manage her migraine headaches. I’ve now been a chiropractor now for almost 30 years, graduating in 1994.
I worked in Kent for a year. Then joined Graham Heale in Hertfordshire where I built on my training for the next 5 years. In 1999 I moved to Poole.
I like to keep updated with developments in Chiropractic treatment, sports injury rehab and general medicine as well. All health professions are constantly evolving and developing and Chiropractic is one of them.
There have been many changes in approach over my career and I have developed into a better physician by adapting my practice to reflect this.
I firmly believe that chiropractic’s potential for Sports performance is under developed. My keen interest has helped many athletes perform at their true potential. Being an amateur Triathlete has helped my knowledge of sports training immensely (read my triathlon story here).
The thing that I like most about Chiropractic is how it can instantly restore strength to functionally weak muscles. It’s a very satisfying feeling when you can often make positive instant changes for patients. Especially if they are a little sceptical and see us as the last resort.
I am also interested in the use of specialist neurological tests and exercises to re-balance the activity of the nervous system following whiplash type injuries or mild traumatic brain injuries.
In my opinion chiropractic and targeted active rehabilitation should be the first port of call when you have back pain or joint and muscle pain. If you correct poor joint movement soon after injury it can help you stay active, flexible and healthier. Then you can stay fit and healthy for longer in your life.
Christie Quinn
M.Chiro, DC
Christie graduated with a 1st from AECC, on the south coast. Growing up in Christchurch, close to the water Christie was a keen sailor, sailing instructor and rower where she competed in and won national rowing championships.
She soon learnt the importance of looking after her body to make sure her performance was at its best and received regular chiropractic treatment, which led her into this career path.
Christie enjoys all aspects of chiropractic healthcare and helping each individual to achieve their own health goals.
She has a keen interest in the management of sports-related complaints, ranging from treating acute injuries to injury prevention and performance enhancement, with associated rehabilitation programs.
She also has a special interest in the treatment of pregnant women, babies and children. This developed initially, whilst working alongside midwives in the university paediatric and pregnancy clinic, and has continued to develop her skills and knowledge in this area with post-graduate courses.
She treats patients of all ages suffering from a range of pain, injuries or general maintenance.
Karen Oldale
BSc, M.Chiro, DC, PG Cert
After successfully building her practice as an associate at a chiropractic clinic in Dorchester, Karen is now primary practitioner at the Blandford chiropractic clinic where she has been practising since 2007. With an interest in sports injury rehab and functional neurology, she also spends time seeing patients at our Poole chiropractic clinic.
Human health has always interested Karen. She gained an honours degree in biology at the University of Newcastle-upon Tyne. Following this she looked to health care as a career and chiropractic treatment in particular. She graduated with distinction in her Masters degree from the Anglo-European College of Chiropractic in 2006 and then followed this up with another distinction in her postgraduate certificate in chiropractic practice.
Karen has a special interest in functional neurology and has 15 years experience of busy practice. This has shaped her skills in dealing with people of all ages struggling with conditions such as sports injuries, dizzyness, nutrition and children’s issues.
In her spare time Karen is a very competitive dinghy sailor sailing her RS200, or if it’s really blowing, kite-surfing. In 2016 she won the RS500 Nationals and placed well in the endeavour trophy for the national champions. She was also in the first all girl boat in the RS200 Nationals in Mounts Bay in 2017.
In the winter Karen likes to get away to the mountains to ski, so if you need a pre-season skiing programme, she’s your girl. In addition to this she occasionally gets to mountain bike to wind down from playing netball! So she knows how to keep you active and well.
Lucy Payne
Sports Massage Therapist Poole
Lucy is a fully qualified Sports and Remedial Massage Therapist and a member of the Institute of Sport and Remedial Massage (ISRM). She trained at the London School of Sports Massage to the highest level within the sports massage field.
As someone who has always been passionate about sport and fitness, Lucy has experienced first hand the benefits of sports massage to maintain the body and keep any aches and pains at bay.
However, you don’t need to be an athlete to benefit, and she loves helping people of all ages and abilities to combat muscle tension or pain caused by life’s everyday stresses. Suffering from a stiff neck, shoulder, hip or back pain? Lucy’s remedial massage treatment relieves pain caused by postural problems or chronic occupational fatigue, and can help to completely cure these issues over time. It also reduces stress, assists with negative emotions, improves self-awareness, flexibility and helps with relaxation.
For sports people, it can offer the added benefit of speeding up recovery. This allows you to have better quality training, shorter recovery times, as well as a higher quantity of training. It can also help prevent injury or help you spot early problems. And contrary to popular belief, sports massage doesn’t have to be painful! (Unless you want it to be…)
In her spare time Lucy is an experienced marathon runner and iron distance triathlete herself, and has continued to run at a decent level since becoming a mum, completing over 500 parkruns and finishing First Lady in her first ultra marathon (and in second place overall!) You can usually find her swimming, cycling, playing tennis, cricket, football or netball with her family and friends, or just having fun on the beach!