by 5teve_admin | Jan 7, 2026 | Uncategorized
Eating for a Healthier Gut and Better Mood. • IBS-Friendly Guide to Gut friendly foods that boost your mood and digestion. Vegan • Gluten-Free Tips included Your gut and brain are closely connected. What you eat can influence digestion, inflammation, energy, and mood....
by 5teve_admin | Nov 4, 2025 | Uncategorized
In the past year we have seen many clients from Poole who had previously been to a local clinic offering a consultation package which included “a thorough exam, report of findings and x-rays if clinically necessary” the consultation did not include...
by 5teve_admin | Oct 24, 2024 | Uncategorized
London Marathon update. It’s been a few weeks since the London Marathon but the memories have not faded as they are now indelibly embossed on my soul. It’s been a while as the trauma took a while to get over, as I was pretty knackered after it. The...