by 5teve_admin | Jan 7, 2026 | Uncategorized
Eating for a Healthier Gut and Better Mood Vegan Vegan • Gluten-Free • IBS-Friendly Guide to Gut friendly foods that boost your mood and digestion Your gut and brain are closely connected. What you eat can influence digestion, inflammation, energy, and mood. This...
by 5teve_admin | Nov 4, 2025 | Uncategorized
In the past year we have seen many clients from Poole who had previously been to a local clinic offering a consultation package which included “a thorough exam, report of findings and x-rays if clinically necessary” the consultation did not include...
by 5teve_admin | Oct 24, 2024 | Uncategorized
London Marathon update. It’s been a few weeks since the London Marathon but the memories have not faded as they are now indelibly embossed on my soul. It’s been a while as the trauma took a while to get over, as I was pretty knackered after it. The...