by admin | Dec 9, 2015 | Blog, Health and Well Being
Are your Anti-cholesterol Drugs Compromising your Energy Levels? The Technical Bit Anti-Cholesterol drugs such as statins reduce your cholesterol by slowing down the production of cholesterol by the liver. They do this by interfering with the action of a key enzyme,...
by admin | Apr 21, 2015 | Back Pain and Leg Pain, Blog, Health and Well Being, Joint & Muscle Strains, News stories, Sports Injuries
Is Your Posture Saying Something about Your Brain? Poor posture can be a sign that there is a weakness in your brain function. Take a look in a full length mirror at yourself and see if the following applies to you. A commonly seen aberrant posture in clinic is one...
by admin | May 22, 2012 | Blog, Health and Well Being
It’s winter so time to top up the Vitamin D3 In the winter Vitamin D3 is the supplement you should be taking. If I asked you what was the most important vitamin for fighting colds what would your answer be? Many people think it’s vitamin C. It is certainly...
by admin | Nov 2, 2010 | Blog, Sports Injuries
Longer Term Use Of Cortico-steroids For Tendinopathies Worse Than No Treatment At All GPs are being advised to only use short courses of steroid injections to treat tendinopathies, after a systematic review found using them for longer can produce worse results than no...
by admin | Jul 14, 2010 | Blog, Health and Well Being
What is Health? This is a fundamentally important question when considering a “healthy” spine or body. In the Western World health care is concerned mainly with getting you painfree, and unfortunately in general only lip service is paid to the preventative side of...
by admin | Oct 18, 2009 | Blog
Is Functional Weakness Dragging You Down? Are You Firing On All Cylinders? In order for your body to move well with minimal effort and maximum control you need a nervous system that detects and modifies muscle tone accurately. If there is poor detection of movement,...
