by 5teve_admin | Oct 24, 2024 | Uncategorized
London Marathon update. It’s been a few weeks since the London Marathon but the memories have not faded as they are now indelibly embossed on my soul. It’s been a while as the trauma took a while to get over, as I was pretty knackered after it. The...
by admin | Mar 15, 2023 | Uncategorized
Slinging out the core exercises? Every man and his dog has been talking up core exercises since Australian research first highlighted it over 30 years ago. But is the standard approach getting you the best results? Your standard core exercises work on both sides of...
by admin | Dec 9, 2019 | Health and Well Being, Uncategorized
Christmas isn’t always a time of joy and peace for all. It often throws up and highlights underlying mental health issues that can affect us all, but for those more susceptible it can be a difficult time. This article highlights some of the issues that can...
by admin | Apr 22, 2018 | Uncategorized
Over 54,000 people will be lining up to start the The Virgin Money London Marathon, taking place on the 22nd April. Many will be running for charities, aiming to break the 2017 fundraising record of £61.5 million. The 2018 event is extra special as HM The Queen is...
by admin | Mar 16, 2018 | Uncategorized
With A Trio of Triathletes is Back In Form the Fittest Chiropractic Clinic In Dorset? Back In Form chiropractic clinic now have a third Triathlete joining the ranks… The addition of chiropractor Lucy Rodwell to the Blandford chiropractic clinic as locum for...
by admin | Dec 1, 2017 | Blog, News stories, Uncategorized
Ironman Italy 2017 Ironman Italy Emilia-Romagna It had never been my intention to do an Ironman in September in 2017 as I had wanted the late summer off. However the Lanzarote experience (food poisoning) had forced me to seek another one out and as it was the first...
